If the above sounds like you, you're not alone.

Anxiety, Pain, Doubt, Depression, Fatigue, and the constant frustration that I wasn't "on my highest path" used to be my daily reality. No matter what I did or how hard I tried to "improve" myself, the same patterns repeated over and over again.

Until I discovered that I wasn't broken, my body was simply traumatized.

I started to learn how to work with my body, not against it, and everything began to shift rapidly. The body already knows how to release all of what's stopping you, it's just a matter of reminding it how.

It was a process, but these days I spend most of my time following my passion, I live in an incredible community, there's harmony in my body, I share my heart and experience in front of the camera all the time, I do my most meaningful work, and challenge myself with following my highest excitement to the maximum.

I've been on this healing path for years learning from and practicing with many experts, and today my passion is assisting people in the same transformation.

Case Study #1: Roberta came to this work feeling exhausted, overwhelmed, doing a job she didn't like.  She felt trapped in her patterns of guilt, not knowing how to play with life anymore and didn't know if she would be supported by life...

Case Study #2: Callum felt completely creatively stuck and overwhelmed by fear and depression preventing him from taking action on his Dreams... we worked to resolve these issues, he released life-times of trauma and started on a whole new trajectory in his life...

Callum went on to create this mini-documentary about his experience...

Case Study #3: Ted was holding onto trauma, grief and shame preventing him from moving forward... he came down to work with me in private for 3 days and he's ready to make some big changes in his life...

Case Study #4: Jeff was holding onto immense pain in his body from years of trauma and emotional neglect, he's made huge leaps forward...

After our initial interview, we'll meet for the deep dive session which will be done through Zoom.

I'll assist you in reminding your body how to naturally dissolve trauma, anxiety, doubt, depression, pain and fatigue, and come into harmony, so you can step into your full alignment, purpose, joy, and ease.

We will work with your body to release the energy underneath the physical symptoms  and illness you might be experiencing in your body.

I'll coach you on your specific situation to help you overcome sticking points to open to the natural ease, wellness, and flow and alignment that wants to happen for you in your life.

Today, I live that life more than I ever have, I'm surrounded by a beautiful community, I goof off and share my heart in front of the camera every week, I assist people in deep healing work, and am challenging myself with turning impossible visions into reality.

But getting "here" wasn't easy....

No matter how hard I tried I never got where I really wanted to be: happy, in flow, in love with life, and effortlessly creating the amazing visions that came to me.

I felt deeply stuck.

The worst part was that I felt like I was being teased by the Universe.

I could tangibly feel where I wanted to take my life, I knew what things could be like, and even took bold steps in that direction... but in the end, I would sabotage myself in one way or another.

I would start projects... and never launch them because "they weren't perfect", or because I found another shiny object at end of the rainbow... or I just found a way to run everything into the ground.

I had great inspirations for visions and ideas, only to not share them... or if I did... I would make things so impossibly complicated that nothing ever came of it.

...and most of all....

Every day I would be accompanied with this angst inside of me, a deep sense of lack and scarcity that showed up everywhere in my life no matter how much money I made.

A sense of being not enough and having to push hard to make things work (coupled with a sense of impending doom if I didn't get my act together.)

It was as if some kind force of gravity was consistently pulling me back into the same states of fear, anxiety, crippling doubt, lack, and shame that would hold me back.

...as these cycled repeated, I would enter phases of depression... a deep numbing sadness mixed with total hopelessness and feeling totally and completely stuck.... and this terrified me even more.

So my life was about pushing. 

...and by this I mean that I came to the conclusion (or delusion) that so many people buy into.

You start to believe it's your fault.

You start to believe that there's something wrong with you and you need to improve yourself.

More Effort.  More Trying.  More Stuff.

This delusion is a deeply seeded epidemic and even has it's roots in many so called "healing" movements in modalities that can lead us in endless circles.

I felt all of this and I thought I had to fight against it, so I fought and pushed as hard as I could... and when I couldn't push anymore, well...

Then I pushed some more.

and I collapsed, despite all my efforts, I lost everything, many times.

And when my health began to collapse... that's when panic set in.

That's when I stopped doing, and I started to listen to my body, and the answers began to show up in my life.

Each one of us carries our own unique “trauma signature” which consists of all the deepest darkest wounds we’ve accumulated in our own personal lives or inherited from our ancestors.

(Yes trauma is passed down biologically, meaning, the stuff your grandfather wasn't able to process, you're dealing with it now.)

This trauma signature acts as an energetic field within you that literally acts as a reality perception bubble which alters your way of seeing reality on a conscious and subconscious level.

Your body does this to continue to protect you from danger and keep you safe.

It's like a loop stuck in your body because you may have experienced the original pain decades ago...

...but if it's unresolved, the energetic imprint is just as active in your body as if it happened yesterday and your own body is trying to protect you from it

This energetic loop attracts the same types of people and events into our lives over and over again that will trigger those same original feelings and similar events.

The most important thing to understand is that it is an energetic loop stuck in time inside your body. Which is why it often feels like you're "stuck" , because these patterns are stuck on repeat mode.

The same energetic pattern is repeating in your body and your physical reality is reflecting it over and over again.

You may want to act on your passion, start a business, open your heart to a new relationship or finally take action on improving your health but your body is screaming:

“No! This is not safe! I am not safe right now." 

"I don’t want to be seen!"

"They might hurt me again, I don’t want to make mom angry!"

"I don’t want to feel the guilt, pain, or shame, better just stay small and bury this emotion forever.”

If we're traumatized, usually our nervous system is firing off 1 or 3 of these signals at a time, all the time, it's happening subconsciously and driving your decisions.

Left unprocessed, as trauma accumulates the stored energetic tension trickles down via the mind-body connection into your body causing a cocktail of harmful stress-inducing chemicals.

Epinephrine, Cortisol, and Norepinephrine, all hormones that lower your immune system and manifest disease in the body, inability to lose weight, heart disease and 80% of known diseases are linked to unprocessed emotional trauma.

When you release the energy, the body naturally comes into balance and heals itself.

You know that old saying: "Wherever you go, there you are." ?

You can chant positive affirmations or visualize the perfect life t’ll the cows come home, if trauma is still looping in your body, you will unconsciously act out the energetic imprint in whatever direction you go.

It's why you can change wives, husbands, or business partners, but still repeat the same patterns.

It's why you repeat the same financial patterns over and over again.

All self-sabotage is, is actually your own body trying to save you from imaginary pain.

When I stumbled onto this path 6 years ago it was as if everything went from a black-and-white movie to a full color picture.

Everything finally began to change and everything I had been trying to "will" in my life started to show up naturally without effort. Before, I was trying to get to this place with effort, and "working on myself"... now it began to be my nature.